CC3 Tip of the Week - The Chemicals Between Us

Karen Leisey
about 1 year agoAugust 17, 2018
Would it be possible to do a follow up on this showing different ideas on how to activate these?
Trish Smeltzer
about 1 year agoAugust 17, 2018
00:35:67
Yes, more information on this topic would be great!
Ken Wolfe
about 1 year agoAugust 17, 2018
I agree with the above comments.
Rob Pannell
about 1 year agoAugust 20, 2018
Great Tip. As a marathon and ultra runner, there is nothing as cool as the natural "high" I get from running. It re-sets the brain and re-charges the battery.
ConnectCare3
12 months agoAugust 27, 2018
Thanks for your interest everyone! Below are some links our team at ConnectCare3 believe will are great sources for more information on the topic:

Psychology Today – https://www.psychologytoday.com/us/blog/your-neurochemical-self/201212/five-ways-boost-your-natural-happy-chemicals

American Council on Exercise – https://www.acefitness.org/education-and-resources/lifestyle/blog/4852/improve-your-mood-with-exercise 

American Psychology Association – http://www.apa.org/monitor/2011/12/exercise.aspx 

Mayo Clinic – https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389
Your comment